Hey, I'm bekka!
Your New Holistic Bestie
I'm a certified Holistic Health Coach, passionate about deconstructing diet culture, educating on food freedom, non toxic living, plant medicine, and reconnecting with our bodies. My goal in this space is to simplify health, and give you tools to become the most vibrant version of yourself.
Kick Diets & Restricted Eating To The Curb
Is a health coach the right option for me?
If you....
- are always dieting and can never find an eating style that you enjoy or meets your goals.
- feel that you have an unhealthy relationship with food.
- need to implement stress management into your life
- are unsure where to start/how to create a healthier lifestyle.
- are always bloated, have gut issues, or are dealing with an array of minor health issues.
- are wanting to learn about non toxic living, and how to create steps to implement it into your life.
Common Questions
Will I have to follow meal plans or workouts?
Exercise and healthy eating are very important, but there is no one size fits all aproach to a healthy lifestyle. Together we will find ways to implement healthy eating and movement styles that you actually enjoy into your daily routine.
How are you different from a nutritionist or dietician?
As a health coach, I take a more holistic approach to health. Looking at not only the food you eat, but lifestyle as a whole. The experience is more personalized to you and your goals. Holistic Health Coaches don't prescribe diets, workouts, or supplements.
Where do I sign up for a program?
Before offically starting a program, I would love to connect with you over a free Health History session, you can book a time here. Book a Health History here
How much are the programs?
You can find the prices of each program here. This is an investment to yourself, and your future 🤍